I have spent many years practicing yoga and am a RYT200 Yoga Alliance certified teacher. Yoga has brought me comfort, balance and good health both physically and mentally. During these uncertain times there is no better practice, whether you are a seasoned yogi or completely new to yoga, I would love you to join me.
Yoga is for everyone.
Online Yoga Classes
Wind Down Flow
A slow flow with restorative poses and relaxation.
Classes via zoom
suitable for all levels.
Pay what you can
To book email
Also offering Private classes. Get in touch for more information.
You will need to download Zoom to take part in these live classes.
Feel free to email me if you'd like to tell me about any injuries or conditions. I will be offering options and modifications throughout the classes but please take responsibility for your own body and know you are taking part at your own risk.
You might want to have a yoga block or stack of books handy to use as support and cushions, pillows and a blanket will also be helpful in some restorative postures.